I was recently updating my website when I found an old photo of me from 8 years ago when I first started Michael Alan Bielat Photography.
I looked in the mirror and it was a huge wake up call for me! It was time to get back into shape before it got more out of control.
I've dropped over 25 lbs. within a month just by following some Team Beach Body workouts along with my wife.
We each did The 21 Day Fix and Shakeology challenge pack and we're having a blast.
Nothing was cooler then when we were working out one day and looked behind us to see our three children trying to work out with us...The 21 Day Fix is something I would recommend to anyone! It's great. The workouts aren't horrible and they shed inches like no other... It's 21-day program of simple portion control and 30-minute workouts that anyone can do. Weight loss is FAST! You don't have to weight food or count calories, carbs or points. It's easy for anyone to lose up to 15 pounds in 21 days.
It was an amazing feeling to know that we are instilling some health values in our children and leading by example.
Shakeology is jam packed with nutrients, vitamins, prebiotics, probiotics and it's all natural! The best part is that it's delicious so you feel like you are cheating!
They've worked for me and I know they will work for you.
Click here to contact me if you have some specific questions and I'll be more than happy to coach you along the way!
Thanks and I hope to hear from you soon!
~ Mike